ROAD TO RECOVERY

We take a holistic approach to create an intuitive, personalized and proactive treatment plan to help you feel better, so you can do more of what you love. 

Kettlebell Workout

Initial Visit 

Initial visit includes a full body assessment, treatment and plan of care to determine and resolve the root cause of pain and discomfort.  

  • Full body assessment   

  • Customized Bodywork  

    • Myofascial Release, Neuromuscular Massage, Trigger Point Release, Deep Tissue 

  • Modalities 

    • Static/dynamic cupping and scrapping therapy

    • Percussive Therapy  

  • Personalized plan of care  

Wellness Plan

Recovery plan

Maintenance Plan

Preventative plan

  • Weekly One 60-Min Bodywork treatment  

  • 50% off Recovery amenities - Cryotherapy, Infrared Sauna , Recovery Boots

  • The main goal with this program is to manage pain and tension, rehabilitation and progress to the next phase of recovery - Maintenance Plan. 

  • Bi-weekly One 60-Min Bodywork treatment 

  • 40% off Recovery amenities - Cryotherapy, Infrared Sauna , Recovery Boots

  • The main goal with this program is to restore the body, regain mobility and progress to the next phase of recovery - Preventative Plan. 

  • Monthly One 60-Min Bodywork treatment

  • 30% off Recovery amenities - Cryotherapy, Infrared Sauna , Recovery Boots

  • The main goal with this program is to prevent injuries, manage chronic pain and maintain overall wellness. 

Wellness Plan

"I truly enjoyed my experiences at HighKey balance and will DEFINITELY be back on a more frequent basis! They have everything, from sauna, cryo, stretch, massage and more! I love this recovery and wellness center!!"