You’re tough on your body. We help it heal. HighKey Balance takes a holistic approach to your recovery. We help you get back to doing what you love most—whether you’re a professional athlete, weekend warrior, or focused on self-care.
Recover, Relax, Recharge.
From whole body cryotherapy to custom massage, we help DC recover fast.
Restore Before More
Intense physical activity, like training, playing sports, or running, breaks your muscles down. It's rest and recovery that build them back up. Developing a good activity and rest cycle as part of your fitness routine is as key to your performance as your training program.
LEARN MOREHeighten Your Recovery
You train hard, play hard, work hard—putting your body through the paces. Rest and recovery are the next essential steps to prevent injuries and improve your performance. We help you go full circle.
Why We Do What We Do
Holistic Healing & Recovery Options
Full Membership Plans
Get To Know Us
At HighKey Balance, we’re passionate about healthy, alternative practices that help you recover because we believe the best journey in life is the journey back to yourself. Learn more about our team’s mission and philosophy, and tour our advanced facility.
