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Are you ready to focus on your wellness? Do you need a performance recovery plan? We’d love to connect with you!

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What Can We Help You With?

SportStretch Therapy

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Washington, D.C. Stretch Therapy

Gain more flexibility and reduce your soreness and pain with full-body SportStretch therapy—because your recovery is just as important as the hard work you put into your athletic performance.

Tell Me More About SportStretch

SportStretch is a therapist-assisted stretch therapy performed on a mat or table. Each session is customized to your needs and includes various modalities and techniques, including:

  • Thai massage
  • Compression
  • Active Isolated Stretching (AIS)
  • Ashiatsu
  • Proprioceptive Neuromuscular Facilitation (PNF)
  • Post Isometric Relaxation (PIR)
  • Traction
  • Various myofascial & myoskeletal techniques

What Can SportStretch Do For Me?

When you have a professional therapist performing an entire stretch routine with you, it:

  • Improves your range of motion
  • Reduces pain and stiffness
  • Increases your athletic performance

What Is the Session Like?

You’ll work one-on-one with a specialist who will guide you through stretches. The program is customized to your specific needs, using techniques that incorporate:

  • Thai massage
  • Compression
  • Active Isolated Stretching (AIS)
  • Ashiatsu
  • Proprioceptive Neuromuscular Facilitation (PNF)
  • Post Isometric Relations (PIR)
  • Traction
  • Various Myofascial and Myoskeletal techniques

SportStretch Therapy Q&A

Holistic Healing & Recovery Options

Full Wellness Plans

Why We Do What We Do

Sarah Steele

The Washington Ballet

Serki and her team are pros. Best advice for those looking for treatment: when both ballerinas and football players keep coming back for more, you know it's good. Highly recommend the cryo/sauna/boots combo. You'll feel like a new person.

More Ways to Recover, Relax & Recharge

Love Yourself Enough to Do This

Be as fierce about your body’s recovery as you are about physical performance. Contact us today to discuss a therapeutic plan to help you rejuvenate and relax.