Athletic Woman

HIGHKEY BALANCE BODYWORK

Most Trusted Name in Massage. Our wellness professionals at HKB are ready to get you moving pain free and feeling rejuvenated so you can continue to do the things you love. You now have the option to receive our premium massage services at our Alexandria office or at the comfort, convenience, safety and privacy of your own home.

Do you want to improve your quality of life, reduce stress and anxiety, and increase strength and flexibility?  The answer is YES! And you are at the RIGHT place! 

Whether you are suffering from an injury, chronic pain or just want to optimize your mental health, our therapeutic massage services including SportStretch, Cupping and Percussive Therapy will help you achieve optimal balance.  Our goal is to create the best experience for you to achieve your body's fullest and healthiest potential. Our integrative approach and the intuitive nature of our therapists allows us to identify the imbalance within your body and help you regain a lasting balance and wellness. 

 

Why choose us? 

  • EXPERTS  -  Our therapists have the knowledge, experience and skill set to meet your needs.

  • CUSTOMIZATION  -  Our therapist will customize your session according to your need. No two massage sessions are the same just as no two bodies are the same.

  • TIME  -  We value you and your time that means we won't shave time off or rush your massage, you will receive your full scheduled time, not a 50 minute “spa hour."

  • QUALITY OVER QUANTITY  -  Our therapists create a nurturing and healing experience, not just a massage.

  • RELATIONSHIP  -  Communication is key. We actively listen to our clients and their bodies to provide next level massage. 

We specialize in therapeutic massage to relieve pain, stress and tension. Our services include Sports Massage, Deep Tissue, Trigger Point, Myofascial Release, Prenatal, Reflexology and Swedish. Our add-on services include Cupping Therapy, Theragun Percussive Therapy and SportStretch Therapy, Facial and Foot Massage. 

SportStretch Therapy is the most effective and comprehensive stretch therapy program. It can be done as individual treatment or integrated into the end of a massage or workout. It is a floor mat based routine that consists of various modalities such as Thai Massage, Traction, active and passive stretching, etc . It is structured to be performed on athletes of any size or stature. It is also safe for just about anyone who is looking to gain flexibility.

Cupping is an ancient Chinese Therapy believed to relieve sore or tight muscles among many other benefits- detox, improve blood flow, immune booster, pain relief by mobilizing blood flow. The idea is that certain health issues can be caused by stagnant blood. The cups are used to draw blood to the affected area most commonly- back, arms, legs. Dry cupping is considered a decompression technique—think of it as the opposite of deep tissue massage or foam rolling, which compress your muscles and tissue.

Muscle scraping using silicone cup restarts the healing process by promoting a better healing environment for the soft tissue. Scrapping aid in breaking down muscle adhesions, scar tissue and trigger points with the goal of increasing range of motion and relieve chronic pain. 

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HighKey Balance - Alexandria Office

1423 Powhatan Street 

Suite 7

Alexandria, VA 22314